Strength Dashboard
Miles Walked / Hiked / Run. Updated monthly from Apps like Strava and Garmin.
Mileage Canoe / Kayak / Stand up Paddleboard. Updated monthly from Apps like Strava and Garmin.
Minutes around the home, low impact, activities of daily living with effort. Self reported by members. Updated monthly.
Miles on Bicycle / Adult Tricycle. Updated monthly from Apps like Strava and Garmin.
Hours spent Gardening. Self reported by members. Updated monthly.
Hours spent Stretching. Self reported by members. Updated monthly.
Time Spent Reflecting, in hours. Self reported by members.
Number of Virtual Walks Together. Updated monthly from Apps like Strava and Garmin.
Minutes Performing Balancing Exercises, focusing on the foot and ankle mobility and flexibility. Great for beginning walkers! Self reported by members. Updated Monthly.
Recommendations Made to Doctors. Data by condition, medication, and outcome. Updated monthly.
I ate this, not that! Instances where a better food option was chosen. Self reported by members. Updated Monthly.
Spit it out if you don't like it! Instances where a healthier food option didn't taste that great! Self reported by members. Updated monthly.
Friend connections made through this site! Members report finding shared interests and concerns. Members help each other in turn!
Total pounds of weight lost, across all members of Prescription Strength Health Coach Program.
Number of missed doses of medication per member per lifetime of coaching program.
Percentage of members who state that Prescription Strength Health Coach has helped them understand how their medications work and why they take them!